![Gracie Jiu-jitsu for self-defense](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/5032/-121963.jpg)
Join us the Month of November for self-defense awareness month! Every monday and Weds nights will be specialised Gracie Jiu-jitsu training for self-defense in Manchester, NH. The Martial Arts Zone in Manchester is a fully certified Gracie Jiu-jitsu Academy. Our black belt instructors are experts in the field of Gracie Jiu-jitsu and are fully qualified to help you attain a greater understanding and skill in the area of personal protection. This class will be street oriented; so wear your regular daily clothes and prepare to learn, participate and have fun!