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  •  in Manchester - The Martial Arts Zone - Having the never give up attitude!

    Having the never give up attitude!

    There are many times in life that we feel as if it is just too hard. We can feel lost, over whelmed and even scared. So many people in life find it too easy to simply give up. To say " i just couldn't do it". It could be losing weight, passing a College Course, getting a promotion at work or keeping a relationship with a loved one. Whatever the desire or want there will always be one thing that every person absolutely must possess. The desire to NEVER give up! Sometimes all it takes is that extra push, just one more inch or work just a bit harder, many times all that is needed is perseverance!! That never quit attitude. Learning to do the work to achieve the results. This one simple truth ....

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  •  in Manchester - The Martial Arts Zone - A Brief history of Brazilian Jiu-jitsu

    A Brief history of Brazilian Jiu-jitsu

    In 1914 Japanese Judo and jiu-jitsu expert, Mitsuyo Maeda "Count Koma", migrated to Brazil. It was in Brazil that Count Koma met Gastao Gracie who would help Meada establish a Japanese colony. To show his gratitude to Gracie, Meada offered to teach Judo to his eldest son, Carlos Gracie. Carlos quickly took to learning Japanese Judo. Carlos was no ordinary student and wanted to know much more. He was looking to develop techniques that would work in real fights, regardless of the opponent's size or strength. So young Carlos began to refine the techniques he learned by fighting in hundreds of no rules fights. He kept only what worked and discarded the rest. Carlos opened the first Academy of ....

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  •  in Manchester - The Martial Arts Zone - Cesar Gracie Jiu-jitsu

    Cesar Gracie Jiu-jitsu

    Gracie Jiu-jitsu in Manchester NH presents Cesar Gracie Jiu-jitsu camp May 18th, 2019. Reserve your spot today for this awesome opportunity to learn from one of the best jiu-jitsu masters in the world. Cesar Gracie is the Grandson of one of the founding fathers of what is today Brazilian Jiu-jitsu, Carlos Gracie. In this camp we will study the closer details of this amazing martial art. You will have the direct opportunity to have your technique corrected and improved by Cesar Gracie. Remember, register today because space is limited! ....

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  •  in Manchester - The Martial Arts Zone - Gracie Jiu-jitsu Training camp

    Gracie Jiu-jitsu Training camp

    Cesar Gracie is the founder of the world famous Gracie Fighter Team and Gracie sports center. His grandfather being Carlos Gracie Sr., Cesar has obtained a wealth of jiu-jitsu knowledge. He will be here in Manchester, NH this May 18th to share his families art of jiu-jitsu! Mark your calendar now so that you can be sure to attend this awesome day of Gracie Jiu-jitsu training. Watch for details or ask about the camp at our front desk today! ....

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  •  in Manchester - The Martial Arts Zone - Kids and Video Games

    Kids and Video Games

    Help kids to stay active and get moving! Electronics and video gaming can make it very easy for a kid to become lazy and inactive, both traits can be very harmful to a child's health and well being. It is a proven fact that video gaming affects the human brain in the same exact way that drug addiction affects an addict. By helping your child stay active each and every day with sports, exercise and physical movement you will be potentially saving them from health issues later in life. Gracie jiu-jitsu classes in manchester, NH is a very good choice for activity. Our program helps kid's learn fitness, teamwork and valuable self defense skills. Make sure to check us out today! ....

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  •  in Manchester - The Martial Arts Zone - 5 Reasons you should start training Gracie jiu-jitsu in the New Year

    5 Reasons you should start training Gracie jiu-jitsu in the New Year

    5 Reasons you should start training Gracie Jiu-jitsu in the New Year: 1. You'll look better 2. You'll feel better 3. You'll learn something new 4. You'll make new friends 5. You'll have fun! Fill out the box on the right side of this page to see how you can get started today! Call us anytime @ 603-206-5716. We look forward to meeting you soon! ....

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  •  in Manchester - The Martial Arts Zone - Benefits of Gracie Jiu-jitsu

    Benefits of Gracie Jiu-jitsu

    WHY SHOULD KIDS DO JIU-JITSU? 1. Self-Defense 2. Self-Confidence 3. Belts and Ranking 4. Discipline 5. Individual Achievement: NO ONE sits on the bench 6. Gender Equality 7. Weight Control 8. You can do it with them 9. The never ending season 10. Jiu-Jitsu isn't about force, it's about control 11. Athletic Development 12. Jiu-Jitsu is Global ....

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  •  in Manchester - The Martial Arts Zone - Gracie Fighter Team Coach

    Gracie Fighter Team Coach

    Our Team Coaches Ray and David are here to help! Coach Ray has extensive wrestling experience as both a high level competitor and a coach. Both Ray and David are purple belts in our Gracie Jiu-jitsu training program located in Manchester NH. Join our Gracie Jiu-jitsu competition team on Saturday mornings at 9am and let our coaches help prepare you to win and have fun! ....

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  •  in Manchester - The Martial Arts Zone - Gracie Jiu-jitsu for self-defense

    Gracie Jiu-jitsu for self-defense

    Join us the Month of November for self-defense awareness month! Every monday and Weds nights will be specialised Gracie Jiu-jitsu training for self-defense in Manchester, NH. The Martial Arts Zone in Manchester is a fully certified Gracie Jiu-jitsu Academy. Our black belt instructors are experts in the field of Gracie Jiu-jitsu and are fully qualified to help you attain a greater understanding and skill in the area of personal protection. This class will be street oriented; so wear your regular daily clothes and prepare to learn, participate and have fun! ....

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  •  in Manchester - The Martial Arts Zone - Gracie Jiu-jitsu Seminar

    Gracie Jiu-jitsu Seminar

    The Martial Arts Zone in Manchester, NH presents Cesar Gracie Seminar Saturday Oct. 27, 2018 at The Martial Arts Zone. All levels are welcome to attend. There will be a special event for Kid's and Teen groups. We will cover both GI and Non-GI Jiu-jitsu techneques. Raise your jiu-jitsu to the next level with one of Jiu-jitsu's legendary and top master's, Cesar Gracie. Cesar founded the second authentic Gracie Jiu-jitsu academy in the United States during the early 1990's. That academy went on to grow into the world famous Gracie Fighter Sport Center and has produced some of the world's top Jiu-jitsu fighters.The Martial Arts Zone Manchester, NH offers complete and authentic Gracie Jiu-jitsu ....

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