Cesar Gracie is the founder of the world famous Gracie Fighter Team and Gracie sports center. His grandfather being Carlos Gracie Sr., Cesar has obtained a wealth of jiu-jitsu knowledge.

Huge congratulations to our Gracie Fighter jiu-jitsu Black Belt Team Member, Andre Reinaldo de Assis!! Awesome representation of our Martial Arts Zone and Gracie Fighter Team. Andre is always training

Welcome 2016! New Year is an exciting time. We become energized and motivated for all the things in our life which can bring us health, fitness and peace. It is

A Black Belt is simply a White Belt who never gave up! The color belts in between represent the journey and mark your steps on the path to black belt.

The choices today are many for kid's. They can spend countless hours on video gaming and electronic devices. Parents know that this is a poor choice but still a difficult

Back to school time for kids! Getting organized and on schedule is so important to help insure the sucess of your child this year. Cesar Gracie Jiu-jits at the martial

The Martial Arts Zone in Manchester, NH presents Cesar Gracie Seminar Saturday Oct. 27, 2018 at The Martial Arts Zone. All levels are welcome to attend. There will be a

Self Discipline is the number one trait which is most needed to succeed in any thing worth achieving. Teaching our children to develop this habit is the absolute responsibility of

Gracie Jiu-jitsu was created as a self defense system to empower a person with skills to protect against an attacker who might be bigger, younger and stronger. The techniques are

This Saturday, Jan. 21, 2017 will be the NAGA competition in Boston. Some of our team members will be competing at the event. We look forward to an exciting and