Video gaming and kids can be a bad mix! It is important to limit the amount of time a child spends on electronic screening. While the advance of technology can

Gracie Jiu-jitsu in Manchester is a great way to build lasting and life long friendships. Kids who actively train in our Gracie Jiu-jitsu program learn so many great things like

This summer season at The Martial Arts Zone we have many really cool events for you and your family to participate in! All kids classes will be scheduled for the

Jiu-jitsu class will be focused on the No-Gi aspect of training for June, July and August. Make certain to have the proper attire for class and stop by the front

5 Reasons you should start training Gracie Jiu-jitsu in the New Year: 1. You'll look better 2. You'll feel better 3. You'll learn something new 4. You'll make new friends

New this fall! Women's only Brazilian jiu-jitsu training. Learn in a safe and positive environment. We always have a clean facility with world class training mats. Our program will be

Our Team Coaches Ray and David are here to help! Coach Ray has extensive wrestling experience as both a high level competitor and a coach. Both Ray and David are

Summer was fantastic! Lots of awesome Jiu-jitsu training at our Academy. Now lets get ready to rock into the Fall. Remember Gi training begins Sept. 17th Saturday. Stop by the

Science is now proving more than ever before the negative affect that prolonged electronic screen time can have on the Human brain. It's effects can be most troublesome for younger

Join us the Month of November for self-defense awareness month! Every monday and Weds nights will be specialised Gracie Jiu-jitsu training for self-defense in Manchester, NH. The Martial Arts Zone